e-book Within Oneself

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It would turn out to be perfectly synchronistic that my freak out in Bangkok led me to go in search of somewhere peaceful, which in turn took me to this Buddhist temple where I was very helpfully fed three game changing insights by Yut. This turn of events would be another building block in one very important and transformative lesson: just be who you really are and that is more than enough.

There was some undoing to be done! In order to be who I really was, I first had to know who I really was….

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All you need to know is within yourself, seeking it externally in the world will only take you so far. You need to look within. This Thailand quest was the start of what would become three years of daily meditation. Once I connected, I was able to live from that guidance, using it as my number one navigation tool. When you connect to your true self, then life is limitless and anything you can possibly imagine can be your reality.

I was delighted to hear this!


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I had big, audacious dreams for my life—to escape the rat race, to be a writer and coach, and to pursue my passion for energy healing, preferably while traveling the world! Hearing that meditation was a path to my true self, and connecting to my true self was a path to enlightenment, which in turn opens up limitless possibilities for me, well, I was ready to get my meditation groove on!

Taking responsibility for how we are being and what we are doing is something that requires great courage. Nearly in tears when I first arrived at the temple, fearful of my time alone in Bangkok and facing up to what massive changes I needed to make in my life, the message of having to face my challenges alone actually empowered me. It woke me up and made me realize that no one else could set me free from my limiting beliefs about what validated me as a person and the blocks I had about risking my security in pursuit of a more meaningful life.

I had to do this myself. I had to build a relationship with the true me and let her emerge, just as we are all called to do. Photo by Gane. She is an Amazon bestselling author, blogger, coach and workshop leader. I was delighted to hear this! I had big, audacious dreams for my life—to escape the rat race, to be a writer and coach, and to pursue my passion for energy healing, preferably while traveling the world! Hearing that meditation was a path to my true self, and connecting to my true self was a path to enlightenment, which in turn opens up limitless possibilities for me, well, I was ready to get my meditation groove on!

Taking responsibility for how we are being and what we are doing is something that requires great courage. Nearly in tears when I first arrived at the temple, fearful of my time alone in Bangkok and facing up to what massive changes I needed to make in my life, the message of having to face my challenges alone actually empowered me.

It woke me up and made me realize that no one else could set me free from my limiting beliefs about what validated me as a person and the blocks I had about risking my security in pursuit of a more meaningful life. I had to do this myself. I had to build a relationship with the true me and let her emerge, just as we are all called to do. Photo by Gane. She is an Amazon bestselling author, blogger, coach and workshop leader. This site is not intended to provide and does not constitute medical, legal, or other professional advice.

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Resigning gracefully may lead to finding a new role from within oneself

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3 Powerful Insights About Finding Yourself and Creating Change

It's about us. This is easy to understand.


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Every person is one whole, but can be divided within himself. And it is way more common to find people divided within themselves than fully at one in body, soul and spirit and mind. Which strengths?

Dalai Lama ~ Ultimate Source Of Happiness Is Within Oneself

Physical body , emotional soul , spiritual faith and mental intelligence. Want to win? Gather and align these four strengths within you.

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